3 Things I wish everyone knew about Healing

1. Healing doesn’t happen in a straight line

We’re conditioned to bring a linear mindset to our healing—to have one session and heal the problem, or to take a specific pill for a diagnosis and be done, or to outsource our authority to some expert to “fix” it. But the body doesn’t work in a straight line, and no one knows what you need better than you do….

2. Your emotions and physical body are deeply linked

We cannot separate physical ailments from the emotional experience of life. We “feel” constantly, there is no life experience that comes without sensation or an emotional component….

3. What you focus on, you feed. Life is to LIVE not HEAL.

Each of us have our challenges, and each of us, our blessings. If your problem sneakily starts to become the central focus of your life’s work, notice how your entire energy field and daily life begins orientate around that point? ….