Declutter &

Refresh Your Space

Declutter & Refresh Your Space Service -The energy of our space is an extension of our personal energy and impacts us more than we realise.

How does your living space make you feel?

What emotions come up when you open your bedroom wardrobe?

Do you experience any mental & emotional stress that comes from living in a home that’s messy or disorganised?

The energy of our space is an extension of our personal energy.

It impacts us more than we realise.

The past and the objects associated with past identities, people and places can hold us back from being present in our lives and moving forward how we really want.

Many people feel overwhelmed, stressed and a lack of time and energy when considering the process of clearing out the old.

Due to the difficulty of the process, we often avoid it and then end up living day to day in spaces that make us feel tired, frustrated, incomplete or guilty - potentially triggering our nervous system’s sympathetic (survival) response on a day to day basis.

Declutter & Refresh Your Space Service -The energy of our space is an extension of our personal energy and impacts us more than we realise.
Declutter & Refresh Your Space Service -The energy of our space is an extension of our personal energy and impacts us more than we realise. Bright, minimalist kitchen with white cabinets, light wood countertops, and natural decor.

My perspective as a kinesiologist…

In working with the energy systems of people’s bodies for over 5 years now, I’ve learnt a great deal about the human body and just how much our living environment impacts it.

The baggage that surrounds us day to day impacts us more than we think and can have ripple effects.

The mental and emotional load of incomplete projects, endless to do lists, burdens of the past and simply things that are no longer liked, useful or relevant in our line of sight and in our surroundings can be HUGE.

I’ve found that decluttering and cleansing the home creates big energy shifts, both in the home and in the body system of people living in it.

The decluttering process that I utilise can help align your home with your highest values, keep what is loved, used or meaningful.

The intent of Decluttering & Refreshing is to

  • cleanse the home

  • clear our unwanted or un-useful items

  • make more space

  • be experienced as enjoyable

  • for your space to represent you

  • create a functional and easeful living space

Declutter & Refresh Your Space Service -The energy of our space is an extension of our personal energy and impacts us more than we realise. A bedroom with a wooden bed, a nightstand with a lamp, a potted plant, and wall art.